50 and Fit Land Aerobics

Price for members : 20.00

Price for non-members : 40.00

Time:

Monday (08:00 AM - 09:00 AM)

Wednesday (08:00 AM - 09:00 AM)

Friday (08:00 AM - 09:00 AM)

A low-impact aerobics class for a great healthy heart. Includes toning, stretching, balance, and arthritis exercises. A great compliment to water aerobics.  Class is designed for those over 50 years of age, but anyone is welcome. Classes are Monday, Wednesday, and Friday from 8 - 9 a.m. Each session lasts one calendar month. Twice per week and drop-in (one class) are available by contacting the instructor.  

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Senior Water Aerobics

Price for members : 20.00

Price for non-members : 40.00

Time:

Monday (09:00 AM - 10:00 AM)

Wednesday (09:00 AM - 10:00 AM)

Friday (09:00 AM - 10:00 AM)

All weight-bearing stress on the joints is removed in the water. Improve muscle strength, circulation, balance, and flexibility in this aquatics class for women and men. No swimming ability is necessary. Classes are held Monday, Wednesday, and Friday from 9:00 to 10:00 a.m. Try out the beach ball volleyball for the last 15 minutes on Fridays!  Each session lasts one calendar month.  Twice per week and drop-in (one class) are available by contacting the instructor. 

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Aqua Busters

Price for members : 20.00

Price for non-members : 40.00

Time:

Tuesday (05:00 PM - 06:00 PM)

Thursday (05:00 PM - 06:00 PM)

Aqua Busters

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