FWC NOW OFFERS PRIME® FITNESS AND SILVERSNEAKERS®

FRANKLIN WELLNESS CENTER now offers PRIME® FITNESS
and SilverSneakers®

 

Hampton, IA July 6, 2018 — Franklin Wellness Center partners with Tivity Health to offer Prime® Fitness and SilverSneakers®  starting July 1, 2018.

 

Prime Fitness is a commercial fitness program inspiring participants to take charge of their own health and fitness and stay motivated and active. Prime Fitness is available to individuals ages 18 to 64 who are members of participating health plans and/or employer groups. Medicare health plans and Medicare Supplement carriers or group retirement plans may include SilverSneakers as part of their ...Read More


FLAG FOOTBALL REGISTRATION NOW AVAILABLE FOR 3RD AND 4TH GRADERS

Flag Football for 3rd and 4th grade boys and girls will be held Saturday, Sept. 8 & 15 (9:00 to 10:30 a.m.), Sunday, Sept. 9 & 16 (5:00 to 6:30 p.m.), and Tuesday, Sept. 18 (6:30 to 8:00 p.m.).  

Have fun learning the fundamentals of and playing flag football.   Players and coaches of the Hampton-Dumont/CAL High School football team will be teaching and coaching the teams.  
 
Weekend practices and games will be held at the HD High School practice football field.   The Tuesday night games will be held under the lights at the HD High School football field.
 
Registration forms are available below and at the Franklin Wellness Center front ...Read More


SEPTEMBER CLASSES

AQUA BUSTERS WATER AEROBICS  Sept. 5 – Oct. 12

SIX WEEK CLASS.   (no class Labor Day Sept. 3)

(Mondays, Wednesdays, Fridays) 11:00am to noon 
Instructor Kathy Heeren   

2x/week        $15.00 for Members    $40.00 for Non-Members
3x/week        $19.00 for Members    $47.25 for Non-members

Drop in $3/member, $5 non-member

 

SENIOR WATER AEROBICS    Sept. 5 – Oct. 12

SIX WEEK CLASS    (no class Labor Day Sept. 3)

M/W/F   9:00am –10:00am     Instructor:  Jim Davies     

2x/week ...Read More