Does Your Health Insurance Provider Offer a Gym Membership Benefit?

Does Your Health Insurance Provider Offer a Gym Membership Benefit?
by Jim Davies, manager, Franklin Wellness Center

Health insurance providers have a vested interest in you staying healthy.  

The cost of physical inactivity and sedentary behavior is staggering. Some studies indicate that as much as 87.5 percent of all healthcare claims are driven by lifestyle choices. Excess weight and a sedentary lifestyle are even risk factors for one-quarter to one-third of all common cancers in the United States.

Physical activity is a key component to improving and maintaining an individual’s overall well-being. When a person increases physical activity from zero to one time per week to more than three ...Read More


ZUMBA® classes offered at the Franklin Wellness Center

 

 ZUMBA® classes classes will be held at FWC on Tuesdays from 6:15 to 7:00 p.m.  starting June 4.  The price per class is $3 per wellness center member and $5 for non-member.  The LICENSED ZUMBA® INSTRUCTORis Christina Adriano.  
 
 ZUMBA® is an aerobic fitness program featuring movements inspired ...Read More