A youth basketball camp for boys and girls grades 1 thru 6 will be held at the Franklin Wellness Center (FWC) on Saturdays beginning November 17. The camp is conducted by coach Kelly Meader.
Coach Meader coached girls basketball for approximately ten years at Hampton-Dumont high school (not coaching this year). She played basketball in high school and college. Coach Meader taught at the elementary school for three years and is at the high school now.
Fundamentals and skills will be taught November 17, 24 and December 1.
The cost is $16 for FWC ...Read More
FWC NOW OFFERS PRIME® FITNESS AND SILVERSNEAKERS®
FRANKLIN WELLNESS CENTER now offers PRIME® FITNESS
Hampton, IA July 6, 2018 — Franklin Wellness Center partners with Tivity Health to offer Prime® Fitness and SilverSneakers® starting July 1, 2018.
Prime Fitness is a commercial fitness program inspiring participants to take charge of their own health and fitness and stay motivated and active. Prime Fitness is available to individuals ages 18 to 64 who are members of participating health plans and/or employer groups. Medicare health plans and Medicare Supplement carriers or group retirement plans may include SilverSneakers as part of their ...Read More
Total Body NOVEMBER session
Toning and conditioning for a total body workout
5:30am – 6:15am Instructor: Katy Flint
Mondays and Wednesdays
$32 for Members ($4/class), $48 for Non-Members ($6/class)
Drop-ins are welcome at a rate of $4 member, $6 non-member
TOTAL BODY NOVEMBER GRAPHIC
AQUA BUSTERS WATER AEROBICS ...Read More